The Power of Intention Here is how I get really specific about my measurable goals that will support me in following through with the intention to leave the office by 5 PM?BE MORE PRODUCTIVE AT WORK· Have a system in place to follow up on calls and letters in a timely way.· Be on time or early for appointments. I had grabbed the mail on the way out the door. especially if they are complex or require a high degree of concentration. Your daughter just made a [...] Our brains are even more susceptible to loss of productivity when we try to do two or more things at once ? · Break larger tasks into smaller ones with deadlines assigned to each smaller task.· Set realistic goals and deadlines for new projects and stay on task.· Remind myself that when I say “yes” to one thing I am saying “no” to other things.· Only say yes to what is important.· Do weekly planning every Friday for the coming week.In order to create new behaviors which will get and keep you at the enhanced level at which you wish to function, you may need support and an accountability partner. A client recently exclaimed, ?Who has the time to focus on one thing at a time these days? I felt terrible when someone said, ?Did you see that?
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